盐菜回锅肉和蒜苗回锅肉[40P]
做法简单，就是将盐菜用开水发水，用手将水捏干，然后将其切细，随后将锅里倒油，将盐菜加点干海椒，花椒粒，下锅炒至水分全干起锅备用。。。
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然后将锅里倒少量油，将切好的回锅肉加点干海椒，花椒粒，姜丝，大蒜下锅炒至有点卷曲的时候，加入豆瓣在炒，炒到豆瓣变香，在加入准备好的盐菜，迅速炒转，加入味精，鸡精就可以起锅装盘，最后撒点葱花就OK。
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还有凉拌萝卜干和素炒泡椒青笋丝
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这个有点黑的是牛肉香肠。。。还好没啥油，可以冷吃下酒！
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火爆肚头和白萝卜蹄花汤。。。
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蒜苗回锅。。。
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然后是水煮羊肉。。。
羊肉一斤，芹菜，小米辣，嫩姜丝，甜椒丝，青笋条。步骤：将羊肉切片放盐，花椒面，料酒，少许味精和鸡精，腌制10分钟，然后加入较多的欠粉，在加点水揉转，备用。。。。。。。
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然后在锅里加入水烧开，将青笋条 焯水放在碗下面，然后将码好欠粉的羊肉片一片一片的滑入锅中，刚刚煮熟捞起，放在青笋条上面，然后加上炒过豆瓣，大葱，芹菜，小米辣，嫩姜丝，甜椒丝，还有嫩姜丝，撒上干海椒面，花椒面，在将另一口锅已经烧热的油浇在上面，就完成了。
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还有荤素搭配的什锦三鲜。。。和凉拌猪舌
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